Packed with electrolytes, light flavor, clean ingredients, Nuun Sport is the perfect sports drink and a great companion on your hike to Santiago de Compostela.
What you hear a lot: drink plenty, stay hydrated! And you know it is important so that’s what you do: you drink loads of water because you know you are loosing a lot by excessive sweating.
What a lot of people don’t know is that you loose more than water: you loose sodium, potassium, magnesium and calcium, all while burning lots of energy.
A lack of sodium will throw your fluids out of balance. Remember that time you drank a lot and got hit by a sudden general feeling of sickness, nausea and almost fainted? Yep, that’s the lack of sodium.
Your muscles need potassium, magnesium and calcium to perform. If you don’t replenish them you’ll get muscle cramps and you’ll be much more at risk of getting all sorts of injuries (not to mention way worse performance results).
3 tablets (daily recommended dosage) of Nuun Sports (dissolved in water) will provide your body with some extra needed ingredients. Feel free to take less than the recommended dosage by simply taking what you need and feels right to your own body. It all depends on the activity/exercise whether you need the daily dosage that is recommended by the manufacturer.
|Dimensions||10 × 3,5 cm|
Lemon-Lime, Orange, Tri-Berry